Monthly Archives: November 2008

Did I mention I’m competing at the Fitness Star Model Search on April 11th, 2009?

I’m going to compete as a Fitness Model… last year I went to the World Bodybuilding and Fitness Federation show and got inspired.

I figured I could try it out, see how it works out… who knows what could happen?

The only thing that confuses me about these competitions is the winners. I watch the shows and I don’t understand why the girl who wins, won. I’m not trying to be rude, but as someone who knows little about fitness modeling, that is something I am trying to learn… ah well, check the websites.

Get sweaty!

I’m tired of eating egg whites every day, so I found some ways to get creative with them while sticking to my meal plan; egg white pancakes. Muscle and Fitness magazine has a recipe for egg white pancakes online that looks pretty good… I just don’t care for the sweetener or splenda.

So last week, I worked out for 6 days for the first time in my life… I’m having a hard time wrapping my head around the idea. Previously I did 4-5 days per week and I looked forward to have two or three days a week off. It also gave me a couple extra days so that if I missed one day, I could always make it up later on in the week.

Now it feels like I’m going to the gym seven days a week instead of six. If I miss one day, that was my day off and I have to be sweating it out (sorry for the detail, I didn’t want to say ‘going to the gym’ one more time) every day for the rest of the week and then most of the next week too.

Then again, change is good. And the more I do it (go to the gym six days a week), the easier it will get eventually. And not to mention I will see results even faster. So the moral of the story is to stop bitching. If you don’t like something (egg whites), change it. And just because something seems difficult (working out six days a week) doesn’t mean it can’t/shouldn’t be done–do it anyway.

Found this website (www.bunklers.com) off bodybuilding.com… it’s the truth!